Studies show petting cats lowers stress hormones & blood pressure, promoting relaxation.
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Cats offer companionship, reducing feelings of loneliness & isolation, especially for those living alone.
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Cat purrs have a calming effect, lowering stress & anxiety, and even promoting healing.
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Playing with your cat provides exercise & mental stimulation for both of you, boosting mood & well-being.
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Caring for a cat creates a routine, providing a sense of purpose & responsibility, which can be beneficial for mental health.
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Owning a cat can spark conversations & connections with other cat lovers, fostering a sense of community.
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Cats offer unconditional love & acceptance, which can boost self-esteem & improve overall well-being.
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If you're looking for a furry friend, consider adopting a cat from a shelter & give a loving home to a cat in need.
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