Dogs provide unwavering companionship, reducing feelings of loneliness and isolation.
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Their intuitive nature enables dogs to offer emotional support, easing stress and anxiety
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Interacting with dogs triggers the release of oxytocin, the 'cuddle hormone,' promoting relaxation.
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Daily walks and playtime with dogs encourage physical activity, boosting mood and energy levels.
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Caring for a dog establishes routine and structure, fostering a sense of purpose and stability
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Dogs live in the present moment, teaching us mindfulness and helping to alleviate rumination.
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Walking a dog facilitates social interactions, creating opportunities for connection and community.
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Caring for a dog instills responsibility and enhances self-esteem through nurturing and care.
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