Eight Ways Dogs Help With Mental Health

Emotional Support

Dogs provide comfort and companionship, offering emotional support during challenging times.

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Stress Busters

Studies show petting a dog lowers stress hormones and boosts mood-lifting chemicals.

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Beat Anxiety

Dogs provide a calming presence and can be emotional support companions.

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Fight Loneliness

Dogs offer companionship, reducing feelings of isolation and fostering connection.

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Get Active Together

Daily walks and playtime with your dog encourage exercise and a healthy lifestyle.

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A Reason to Get Up

Caring for a dog creates a sense of purpose and routine, boosting self-esteem.

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Social Magnet

Owning a dog can spark conversations and friendships with fellow dog lovers.

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More Than a Pet, a Partner

Consider welcoming a furry friend into your life for improved mental well-being.

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