Dogs provide companionship, leading to reduced feelings of loneliness and a happier mood.
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Dog owners tend to be more active, as daily walks and playtime with their pets promote physical activity.
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Interacting with dogs can decrease cortisol levels, the stress hormone, leading to reduced stress and anxiety.
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Studies show that owning a dog is associated with lower blood pressure and decreased risk of heart disease.
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Dog owners often experience increased social interaction and opportunities for forming new connections.
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Exposure to pet dander and dirt may strengthen the immune system, reducing the risk of allergies and illness.
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Dogs offer unconditional love and support, helping their owners cope with emotional challenges.
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Caring for a dog provides a sense of purpose and responsibility, which can improve overall well-being.
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